SEASONED WAVY CHIPS vs EL COMAL
Nutrition comparison per 100 g serving
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SEASONED WAVY CHIPS wins in 5 out of 11 nutrient categories
SEASONED WAVY CHIPS: 5
vs
EL COMAL: 4
(2 ties)
Overview
| Nutrient | SEASONED WAVY CHIPS | EL COMAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 46.7 g | 32.1 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WAVY CHIPS | EL COMAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED WAVY CHIPS | EL COMAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 600 MG | 339 MG |