SEASONED SUN DRIED TOMATOES vs TRAIL MIX
Nutrition comparison per 100 g serving
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SEASONED SUN DRIED TOMATOES wins in 8 out of 12 nutrient categories
SEASONED SUN DRIED TOMATOES: 8
vs
TRAIL MIX: 0
(4 ties)
Overview
| Nutrient | SEASONED SUN DRIED TOMATOES | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 524 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 0 g | 28.6 g | |
| Fiber | 14.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SUN DRIED TOMATOES | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED SUN DRIED TOMATOES | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 95 MG | |
| Iron, Fe | 7.1 MG | 1.7 MG | |
| Potassium, K | 2,571 MG | 0 MG | |
| Sodium, Na | 286 MG | 274 MG |