SEASONED STUFFING MIX vs STUFFING BREAD
Nutrition comparison per 100 g serving
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STUFFING BREAD wins in 8 out of 13 nutrient categories
SEASONED STUFFING MIX: 3
vs
STUFFING BREAD: 8
(2 ties)
Overview
| Nutrient | SEASONED STUFFING MIX | STUFFING BREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 260 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 14.3 g | 3 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED STUFFING MIX | STUFFING BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEASONED STUFFING MIX | STUFFING BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 96 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 714 MG | 460 MG |