SEASONED STUFFING MIX vs CROUTONS STUFFING MIX
Nutrition comparison per 100 g serving
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CROUTONS STUFFING MIX wins in 7 out of 14 nutrient categories
SEASONED STUFFING MIX: 4
vs
CROUTONS STUFFING MIX: 7
(3 ties)
Overview
| Nutrient | SEASONED STUFFING MIX | CROUTONS STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 417 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 14.3 g | 4.2 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED STUFFING MIX | CROUTONS STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEASONED STUFFING MIX | CROUTONS STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 792 MG |