SEASONED STUFFING MIX vs CORN BREAD STUFFING SEASONED
Nutrition comparison per 100 g serving
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SEASONED STUFFING MIX wins in 9 out of 13 nutrient categories
SEASONED STUFFING MIX: 9
vs
CORN BREAD STUFFING SEASONED: 2
(2 ties)
Overview
| Nutrient | SEASONED STUFFING MIX | CORN BREAD STUFFING SEASONED | Winner |
|---|---|---|---|
| Calories | 393 cal | 382 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 75 g | 76.5 g | |
| Fat | 3.6 g | 1.5 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED STUFFING MIX | CORN BREAD STUFFING SEASONED | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED STUFFING MIX | CORN BREAD STUFFING SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 118 MG | |
| Iron, Fe | 5.1 MG | 4.2 MG | |
| Sodium, Na | 786 MG | 765 MG |