SEASONED STUFFING MIX vs STUFFING ON THE SIDE
Nutrition comparison per 100 g serving
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SEASONED STUFFING MIX wins in 6 out of 13 nutrient categories
SEASONED STUFFING MIX: 6
vs
STUFFING ON THE SIDE: 1
(6 ties)
Overview
| Nutrient | SEASONED STUFFING MIX | STUFFING ON THE SIDE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED STUFFING MIX | STUFFING ON THE SIDE | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED STUFFING MIX | STUFFING ON THE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 786 MG | 1,393 MG |