SEASONED & SMOKED PULLED PORK vs SPARE RIBS

Nutrition comparison per 100 g serving

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SEASONED & SMOKED PULLED PORK wins in 6 out of 10 nutrient categories

SEASONED & SMOKED PULLED PORK: 6 vs SPARE RIBS: 3 (1 ties)

Overview

Nutrient	SEASONED & SMOKED PULLED PORK	SPARE RIBS	Winner
Calories	93 cal	236 cal
Protein	7.1 g	15.7 g
Carbs	13.6 g	16.4 g
Fat	1.4 g	12.1 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEASONED & SMOKED PULLED PORK	SPARE RIBS	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	SEASONED & SMOKED PULLED PORK	SPARE RIBS
Calcium, Ca	14 MG	71 MG
Iron, Fe	0.5 MG	0.8 MG
Sodium, Na	721 MG	636 MG

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