SEASONED SHREDDED POTATO ROUNDS vs ROSTI
Nutrition comparison per 100 g serving
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SEASONED SHREDDED POTATO ROUNDS wins in 5 out of 11 nutrient categories
SEASONED SHREDDED POTATO ROUNDS: 5
vs
ROSTI: 4
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATO ROUNDS | ROSTI | Winner |
|---|---|---|---|
| Calories | 176 cal | 88 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 24.7 g | 15.2 g | |
| Fat | 8.2 g | 2.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATO ROUNDS | ROSTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SEASONED SHREDDED POTATO ROUNDS | ROSTI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 341 MG | 320 MG |