SEASONED SHREDDED CHICKEN vs CHUNKED BEEF
Nutrition comparison per 100 g serving
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SEASONED SHREDDED CHICKEN wins in 6 out of 9 nutrient categories
SEASONED SHREDDED CHICKEN: 6
vs
CHUNKED BEEF: 2
(1 ties)
Overview
| Nutrient | SEASONED SHREDDED CHICKEN | CHUNKED BEEF | Winner |
|---|---|---|---|
| Calories | 186 cal | 232 cal | |
| Protein | 22.1 g | 30.4 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 8.9 g | 10.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED SHREDDED CHICKEN | CHUNKED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 425 MG | 375 MG |