SEASONED ROOT FUSION vs BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CAULIFLOWER wins in 6 out of 11 nutrient categories
SEASONED ROOT FUSION: 3
vs
BROCCOLI & CAULIFLOWER: 6
(2 ties)
Overview
| Nutrient | SEASONED ROOT FUSION | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 71 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 12.9 g | 4.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ROOT FUSION | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | SEASONED ROOT FUSION | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 159 MG | 29 MG |