SEASONED ROAST BEEF vs CLASSIC LIVERWURST
Nutrition comparison per 100 g serving
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SEASONED ROAST BEEF wins in 5 out of 10 nutrient categories
SEASONED ROAST BEEF: 5
vs
CLASSIC LIVERWURST: 2
(3 ties)
Overview
| Nutrient | SEASONED ROAST BEEF | CLASSIC LIVERWURST | Winner |
|---|---|---|---|
| Calories | 107 cal | 339 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 2.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ROAST BEEF | CLASSIC LIVERWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SEASONED ROAST BEEF | CLASSIC LIVERWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 8.0 MG | |
| Sodium, Na | 1,107 MG | 893 MG |