SEASONED ROAST BEEF vs BRYAN

Nutrition comparison per 100 g serving

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SEASONED ROAST BEEF wins in 4 out of 10 nutrient categories

SEASONED ROAST BEEF: 4 vs BRYAN: 1 (5 ties)

Overview

Nutrient	SEASONED ROAST BEEF	BRYAN	Winner
Calories	107 cal	107 cal	Tie
Protein	17.9 g	16.1 g
Carbs	1.8 g	5.4 g
Fat	2.7 g	2.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEASONED ROAST BEEF	BRYAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONED ROAST BEEF	BRYAN
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	786 MG	1,482 MG

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