SEASONED ROAST BEEF vs DEL DUCA PROSCIUTTO
Nutrition comparison per 100 g serving
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SEASONED ROAST BEEF wins in 5 out of 10 nutrient categories
SEASONED ROAST BEEF: 5
vs
DEL DUCA PROSCIUTTO: 2
(3 ties)
Overview
| Nutrient | SEASONED ROAST BEEF | DEL DUCA PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 23.2 g | 28.6 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 5.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ROAST BEEF | DEL DUCA PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED ROAST BEEF | DEL DUCA PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 339 MG | 2,321 MG |