SEASONED POTATO CHIPS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEASONED POTATO CHIPS: 5
vs
MINI PRETZELS: 5
(1 ties)
Overview
| Nutrient | SEASONED POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 32.1 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SEASONED POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 30 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 1,118 MG | 140 MG | |
| Sodium, Na | 893 MG | 1,067 MG |