SEASONED OLIVE MEDLEY vs PRESERVED BELDI LEMONS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SEASONED OLIVE MEDLEY: 3 vs PRESERVED BELDI LEMONS: 3 (4 ties)

Overview

Nutrient	SEASONED OLIVE MEDLEY	PRESERVED BELDI LEMONS	Winner
Calories	156 cal	0 cal
Protein	6.3 g	0 g
Carbs	6.3 g	0 g
Fat	12.5 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SEASONED OLIVE MEDLEY	PRESERVED BELDI LEMONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,938 MG	1,597 MG

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