SEASONED MEATS vs ORGANIC GRASS FED BEEF

Nutrition comparison per 100 g serving

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SEASONED MEATS wins in 5 out of 10 nutrient categories

SEASONED MEATS: 5 vs ORGANIC GRASS FED BEEF: 3 (2 ties)

Overview

Nutrient	SEASONED MEATS	ORGANIC GRASS FED BEEF	Winner
Calories	133 cal	205 cal
Protein	16.8 g	17.9 g
Carbs	0.9 g	1.8 g
Fat	7.1 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEASONED MEATS	ORGANIC GRASS FED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	16.1 MG

Mineral	SEASONED MEATS	ORGANIC GRASS FED BEEF
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	3.2 MG
Sodium, Na	735 MG	188 MG

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