SEASONED MEATS vs GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED MEATS wins in 3 out of 10 nutrient categories
SEASONED MEATS: 3
vs
GROUND BEEF: 2
(5 ties)
Overview
| Nutrient | SEASONED MEATS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 133 cal | 212 cal | |
| Protein | 16.8 g | 18.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 7.1 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED MEATS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED MEATS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 735 MG | 66 MG |