SEASONED FLOUR vs BACON RUB

Nutrition comparison per 100 g serving

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SEASONED FLOUR wins in 6 out of 11 nutrient categories

SEASONED FLOUR: 6 vs BACON RUB: 1 (4 ties)

Overview

Nutrient	SEASONED FLOUR	BACON RUB	Winner
Calories	333 cal	500 cal
Protein	8.3 g	0 g
Carbs	66.7 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEASONED FLOUR	BACON RUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONED FLOUR	BACON RUB
Calcium, Ca	33 MG	0 MG
Iron, Fe	8.3 MG	0 MG
Potassium, K	83 MG	0 MG
Sodium, Na	4,083 MG	6,000 MG

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