SEASONED DICED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 6 out of 11 nutrient categories
SEASONED DICED TOMATOES: 3
vs
DICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | SEASONED DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 37 cal | 32 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 8.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 9.5 MG |
Minerals
| Mineral | SEASONED DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 244 MG | 222 MG | |
| Sodium, Na | 244 MG | 302 MG |