SEASONED CRACKERS vs RICE CRACKERS CHEESE

Nutrition comparison per 100 g serving

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SEASONED CRACKERS wins in 11 out of 15 nutrient categories

SEASONED CRACKERS: 11 vs RICE CRACKERS CHEESE: 2 (2 ties)

Overview

Nutrient	SEASONED CRACKERS	RICE CRACKERS CHEESE	Winner
Calories	467 cal	400 cal
Protein	10 g	6.7 g
Carbs	63.3 g	80 g
Fat	20 g	5 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEASONED CRACKERS	RICE CRACKERS CHEESE	Winner
Folate, total	267 UG	0 UG
Niacin	5 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SEASONED CRACKERS	RICE CRACKERS CHEESE
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.7 MG	0 MG
Potassium, K	233 MG	0 MG
Sodium, Na	1,033 MG	267 MG

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