SEASONED & COOKED WHITE MEAT PULLED CHICKEN vs HAND BREADED FRIED CHICKEN
Nutrition comparison per 100 g serving
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HAND BREADED FRIED CHICKEN wins in 5 out of 10 nutrient categories
SEASONED & COOKED WHITE MEAT PULLED CHICKEN: 4
vs
HAND BREADED FRIED CHICKEN: 5
(1 ties)
Overview
| Nutrient | SEASONED & COOKED WHITE MEAT PULLED CHICKEN | HAND BREADED FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 157 cal | 202 cal | |
| Protein | 13.6 g | 27.4 g | |
| Carbs | 16.4 g | 0 g | |
| Fat | 3.6 g | 9.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & COOKED WHITE MEAT PULLED CHICKEN | HAND BREADED FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SEASONED & COOKED WHITE MEAT PULLED CHICKEN | HAND BREADED FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 286 MG |