SEASONED COATING MIX FOR PORK vs RUB
Nutrition comparison per 100 g serving
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SEASONED COATING MIX FOR PORK wins in 4 out of 10 nutrient categories
SEASONED COATING MIX FOR PORK: 4
vs
RUB: 3
(3 ties)
Overview
| Nutrient | SEASONED COATING MIX FOR PORK | RUB | Winner |
|---|---|---|---|
| Calories | 389 cal | 500 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 66.7 g | 100 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED COATING MIX FOR PORK | RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | SEASONED COATING MIX FOR PORK | RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,556 MG | 4,500 MG |