SEASONED COATING MIX vs IODIZED SALT

Nutrition comparison per 100 g serving

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SEASONED COATING MIX wins in 4 out of 10 nutrient categories

SEASONED COATING MIX: 4 vs IODIZED SALT: 3 (3 ties)

Overview

Nutrient	SEASONED COATING MIX	IODIZED SALT	Winner
Calories	336 cal	0 cal
Protein	9.1 g	0 g
Carbs	72.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	9.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEASONED COATING MIX	IODIZED SALT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONED COATING MIX	IODIZED SALT
Calcium, Ca	91 MG	0 MG
Iron, Fe	4.9 MG	0 MG
Sodium, Na	3,600 MG	39,333 MG

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