SEASONED BEEF PATTIES vs BURGER

Nutrition comparison per 100 g serving

Ad 468x60

BURGER wins in 5 out of 11 nutrient categories

SEASONED BEEF PATTIES: 4 vs BURGER: 5 (2 ties)

Overview

Nutrient	SEASONED BEEF PATTIES	BURGER	Winner
Calories	223 cal	133 cal
Protein	15.2 g	14.2 g
Carbs	3.6 g	0 g
Fat	17.0 g	8.0 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SEASONED BEEF PATTIES	BURGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONED BEEF PATTIES	BURGER
Calcium, Ca	36 MG	14 MG
Iron, Fe	1.6 MG	0.9 MG
Potassium, K	0 MG	221 MG
Sodium, Na	366 MG	407 MG

Ad 728x90