SEASONED BEEF PATTIE MIX vs GROUND PORK
Nutrition comparison per 100 g serving
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GROUND PORK wins in 4 out of 10 nutrient categories
SEASONED BEEF PATTIE MIX: 3
vs
GROUND PORK: 4
(3 ties)
Overview
| Nutrient | SEASONED BEEF PATTIE MIX | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 16.1 g | 17.0 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 21.4 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF PATTIE MIX | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BEEF PATTIE MIX | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 580 MG | 67 MG |