SEASONED BEEF vs NATURE'S SOY

Nutrition comparison per 100 g serving

Ad 468x60

NATURE'S SOY wins in 5 out of 10 nutrient categories

SEASONED BEEF: 3 vs NATURE'S SOY: 5 (2 ties)

Overview

Nutrient	SEASONED BEEF	NATURE'S SOY	Winner
Calories	212 cal	66 cal
Protein	21.2 g	6.6 g
Carbs	3.5 g	2.2 g
Fat	11.5 g	3.3 g
Fiber	0.9 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SEASONED BEEF	NATURE'S SOY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONED BEEF	NATURE'S SOY
Calcium, Ca	27 MG	55 MG
Iron, Fe	2.7 MG	0.6 MG
Sodium, Na	469 MG	11 MG

Ad 728x90