SEASONED BEEF vs KROGER

Nutrition comparison per 100 g serving

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SEASONED BEEF wins in 7 out of 10 nutrient categories

SEASONED BEEF: 7 vs KROGER: 1 (2 ties)

Overview

Nutrient	SEASONED BEEF	KROGER	Winner
Calories	212 cal	259 cal
Protein	21.2 g	17.0 g
Carbs	3.5 g	0 g
Fat	11.5 g	20.5 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEASONED BEEF	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONED BEEF	KROGER
Calcium, Ca	27 MG	18 MG
Iron, Fe	2.7 MG	1.6 MG
Sodium, Na	469 MG	67 MG

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