SEASONAL FRUIT BLEND TRAY vs CARAMEL APPLES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONAL FRUIT BLEND TRAY wins in 6 out of 10 nutrient categories
SEASONAL FRUIT BLEND TRAY: 6
vs
CARAMEL APPLES: 3
(1 ties)
Overview
| Nutrient | SEASONAL FRUIT BLEND TRAY | CARAMEL APPLES | Winner |
|---|---|---|---|
| Calories | 50 cal | 240 cal | |
| Protein | 0.7 g | 6 g | |
| Carbs | 12.1 g | 32 g | |
| Fat | 0 g | 12 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL FRUIT BLEND TRAY | CARAMEL APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SEASONAL FRUIT BLEND TRAY | CARAMEL APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 20 MG |