SEASONAL FRUIT BLEND vs SHREDDED LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED LETTUCE wins in 5 out of 10 nutrient categories
SEASONAL FRUIT BLEND: 2
vs
SHREDDED LETTUCE: 5
(3 ties)
Overview
| Nutrient | SEASONAL FRUIT BLEND | SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 12 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONAL FRUIT BLEND | SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 0 MG | 12 MG |