SEASIDE MARKET vs TREK MIX

Nutrition comparison per 100 g serving

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TREK MIX wins in 8 out of 15 nutrient categories

SEASIDE MARKET: 4 vs TREK MIX: 8 (3 ties)

Overview

Nutrient	SEASIDE MARKET	TREK MIX	Winner
Calories	500 cal	500 cal	Tie
Protein	14.3 g	16.7 g
Carbs	35.7 g	40 g
Fat	39.3 g	30 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SEASIDE MARKET	TREK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASIDE MARKET	TREK MIX
Calcium, Ca	71 MG	67 MG
Copper, Cu	0 MG	1 MG
Iron, Fe	5.1 MG	4.8 MG
Magnesium, Mg	0 MG	267 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	500 MG
Potassium, K	0 MG	700 MG
Sodium, Na	0 MG	17 MG

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