SEASHELL BROWNIES vs APPLE CRUMBLE PIE

Nutrition comparison per 100 g serving

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SEASHELL BROWNIES wins in 4 out of 10 nutrient categories

SEASHELL BROWNIES: 4 vs APPLE CRUMBLE PIE: 3 (3 ties)

Overview

Nutrient	SEASHELL BROWNIES	APPLE CRUMBLE PIE	Winner
Calories	434 cal	0 cal
Protein	3.8 g	0 g
Carbs	64.2 g	0 g
Fat	18.9 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEASHELL BROWNIES	APPLE CRUMBLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASHELL BROWNIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.0 MG
Sodium, Na	264 MG

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