SEASHELL BROWNIES vs PUDDING CAKE

Nutrition comparison per 100 g serving

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PUDDING CAKE wins in 5 out of 10 nutrient categories

SEASHELL BROWNIES: 3 vs PUDDING CAKE: 5 (2 ties)

Overview

Nutrient	SEASHELL BROWNIES	PUDDING CAKE	Winner
Calories	434 cal	333 cal
Protein	3.8 g	3.5 g
Carbs	64.2 g	47.4 g
Fat	18.9 g	17.5 g
Fiber	1.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SEASHELL BROWNIES	PUDDING CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASHELL BROWNIES	PUDDING CAKE
Calcium, Ca	0 MG	35 MG
Iron, Fe	2.0 MG	1.3 MG
Sodium, Na	264 MG	368 MG

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