SEASHELL BROWNIES vs WHOOPIE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEASHELL BROWNIES: 4
vs
WHOOPIE PIE: 4
(2 ties)
Overview
| Nutrient | SEASHELL BROWNIES | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 434 cal | 459 cal | |
| Protein | 3.8 g | 4.7 g | |
| Carbs | 64.2 g | 52.9 g | |
| Fat | 18.9 g | 25.9 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASHELL BROWNIES | WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASHELL BROWNIES | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Sodium, Na | 264 MG | 294 MG |