SEASHELL BROWNIES vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
SEASHELL BROWNIES: 3
vs
CHEESECAKE: 6
(1 ties)
Overview
| Nutrient | SEASHELL BROWNIES | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 434 cal | 317 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 64.2 g | 37.3 g | |
| Fat | 18.9 g | 16.9 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASHELL BROWNIES | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SEASHELL BROWNIES | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Sodium, Na | 264 MG | 120 MG |