SEASAME BAGEL CRISPS vs FORRELLI
Nutrition comparison per 100 g serving
Ad 468x60
SEASAME BAGEL CRISPS wins in 5 out of 11 nutrient categories
SEASAME BAGEL CRISPS: 5
vs
FORRELLI: 4
(2 ties)
Overview
| Nutrient | SEASAME BAGEL CRISPS | FORRELLI | Winner |
|---|---|---|---|
| Calories | 464 cal | 348 cal | |
| Protein | 10.7 g | 8.7 g | |
| Carbs | 60.7 g | 78.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASAME BAGEL CRISPS | FORRELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASAME BAGEL CRISPS | FORRELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 929 MG | 417 MG |