SEARED SLICED BEEF SIRLOIN vs FULLY COOKED THINLY SLICED BEEF STRIPS
Nutrition comparison per 100 g serving
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SEARED SLICED BEEF SIRLOIN wins in 4 out of 10 nutrient categories
SEARED SLICED BEEF SIRLOIN: 4
vs
FULLY COOKED THINLY SLICED BEEF STRIPS: 1
(5 ties)
Overview
| Nutrient | SEARED SLICED BEEF SIRLOIN | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 131 cal | 155 cal | |
| Protein | 22.6 g | 20.2 g | |
| Carbs | 1.2 g | 7.1 g | |
| Fat | 4.2 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEARED SLICED BEEF SIRLOIN | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEARED SLICED BEEF SIRLOIN | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 345 MG | 619 MG |