SEARED BEEF WITH BROWN RICE vs BEAN & CHEESE BURRITOS
Nutrition comparison per 100 g serving
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BEAN & CHEESE BURRITOS wins in 6 out of 10 nutrient categories
SEARED BEEF WITH BROWN RICE: 3
vs
BEAN & CHEESE BURRITOS: 6
(1 ties)
Overview
| Nutrient | SEARED BEEF WITH BROWN RICE | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Calories | 187 cal | 230 cal | |
| Protein | 6.2 g | 8.0 g | |
| Carbs | 16.6 g | 34.5 g | |
| Fat | 10.8 g | 6.2 g | |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEARED BEEF WITH BROWN RICE | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 1.1 MG |
Minerals
| Mineral | SEARED BEEF WITH BROWN RICE | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 320 MG | 451 MG |