SEAHIVE CHEESE vs LOW FAT COTTAGE CHEESE SNACK CUPS
Nutrition comparison per 100 g serving
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SEAHIVE CHEESE wins in 4 out of 10 nutrient categories
SEAHIVE CHEESE: 4
vs
LOW FAT COTTAGE CHEESE SNACK CUPS: 2
(4 ties)
Overview
| Nutrient | SEAHIVE CHEESE | LOW FAT COTTAGE CHEESE SNACK CUPS | Winner |
|---|---|---|---|
| Calories | 404 cal | 79 cal | |
| Protein | 25 g | 11.4 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 32.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAHIVE CHEESE | LOW FAT COTTAGE CHEESE SNACK CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAHIVE CHEESE | LOW FAT COTTAGE CHEESE SNACK CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 395 MG |