SEAFOOD TOPPER vs MILD PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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SEAFOOD TOPPER wins in 4 out of 9 nutrient categories
SEAFOOD TOPPER: 4
vs
MILD PINEAPPLE SALSA: 3
(2 ties)
Overview
| Nutrient | SEAFOOD TOPPER | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 283 cal | 50 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD TOPPER | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 550 MG | 367 MG |