SEAFOOD STUFFING vs NEW ENGLAND CRANBERRY STUFFING
Nutrition comparison per 100 g serving
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SEAFOOD STUFFING wins in 5 out of 10 nutrient categories
SEAFOOD STUFFING: 5
vs
NEW ENGLAND CRANBERRY STUFFING: 4
(1 ties)
Overview
| Nutrient | SEAFOOD STUFFING | NEW ENGLAND CRANBERRY STUFFING | Winner |
|---|---|---|---|
| Calories | 175 cal | 357 cal | |
| Protein | 6.1 g | 10.7 g | |
| Carbs | 14.9 g | 75 g | |
| Fat | 10.5 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD STUFFING | NEW ENGLAND CRANBERRY STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 645 MG | 1,571 MG |