SEAFOOD STUFFED CRAB vs CRABMEAT STFD MUSHROOM
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD STUFFED CRAB wins in 5 out of 11 nutrient categories
SEAFOOD STUFFED CRAB: 5
vs
CRABMEAT STFD MUSHROOM: 3
(3 ties)
Overview
| Nutrient | SEAFOOD STUFFED CRAB | CRABMEAT STFD MUSHROOM | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 8.9 g | 3.6 g | |
| Carbs | 16.1 g | 17.9 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD STUFFED CRAB | CRABMEAT STFD MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD STUFFED CRAB | CRABMEAT STFD MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 429 MG |