SEAFOOD LOUIE WRAP vs CHICKEN CAESAR WRAP WITH SIDE SALAD
Nutrition comparison per 100 g serving
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SEAFOOD LOUIE WRAP wins in 7 out of 10 nutrient categories
SEAFOOD LOUIE WRAP: 7
vs
CHICKEN CAESAR WRAP WITH SIDE SALAD: 2
(1 ties)
Overview
| Nutrient | SEAFOOD LOUIE WRAP | CHICKEN CAESAR WRAP WITH SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 188 cal | |
| Protein | 8.4 g | 7.1 g | |
| Carbs | 21.6 g | 19.4 g | |
| Fat | 6.6 g | 9.4 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD LOUIE WRAP | CHICKEN CAESAR WRAP WITH SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SEAFOOD LOUIE WRAP | CHICKEN CAESAR WRAP WITH SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 471 MG | 306 MG |