SEAFOOD LOBSTER BITES vs MIXED ROOT VEGETABLE FRIES
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD LOBSTER BITES wins in 7 out of 11 nutrient categories
SEAFOOD LOBSTER BITES: 7
vs
MIXED ROOT VEGETABLE FRIES: 3
(1 ties)
Overview
| Nutrient | SEAFOOD LOBSTER BITES | MIXED ROOT VEGETABLE FRIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 162 cal | |
| Protein | 12.9 g | 2.5 g | |
| Carbs | 17.7 g | 22.5 g | |
| Fat | 7.1 g | 8.8 g | |
| Fiber | 1.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD LOBSTER BITES | MIXED ROOT VEGETABLE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SEAFOOD LOBSTER BITES | MIXED ROOT VEGETABLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 259 MG | 162 MG |