SEAFOOD LOBSTER BITES vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEAFOOD LOBSTER BITES: 5
vs
BREADED CHICKEN NUGGETS: 5
(1 ties)
Overview
| Nutrient | SEAFOOD LOBSTER BITES | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 165 cal | |
| Protein | 12.9 g | 0 g | |
| Carbs | 17.7 g | 18.8 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD LOBSTER BITES | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SEAFOOD LOBSTER BITES | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 259 MG | 518 MG |