SEAFOOD FRY MIX vs VEGETABLE BREADING

Nutrition comparison per 100 g serving

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VEGETABLE BREADING wins in 2 out of 10 nutrient categories

SEAFOOD FRY MIX: 1 vs VEGETABLE BREADING: 2 (7 ties)

Overview

Nutrient	SEAFOOD FRY MIX	VEGETABLE BREADING	Winner
Calories	333 cal	333 cal	Tie
Protein	5.6 g	11.1 g
Carbs	72.2 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEAFOOD FRY MIX	VEGETABLE BREADING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEAFOOD FRY MIX	VEGETABLE BREADING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,333 MG	3,000 MG

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