SEAFOOD FIESTA vs FISH STICKS
Nutrition comparison per 100 g serving
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FISH STICKS wins in 6 out of 11 nutrient categories
SEAFOOD FIESTA: 3
vs
FISH STICKS: 6
(2 ties)
Overview
| Nutrient | SEAFOOD FIESTA | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 228 cal | |
| Protein | 0 g | 10.1 g | |
| Carbs | 0 g | 22.8 g | |
| Fat | 0 g | 10.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD FIESTA | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SEAFOOD FIESTA | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 0 MG | 392 MG |