SEAFOOD CRAB CAKES vs HADDOCK WITH PACIFIC STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD CRAB CAKES wins in 7 out of 11 nutrient categories
SEAFOOD CRAB CAKES: 7
vs
HADDOCK WITH PACIFIC STUFFING: 3
(1 ties)
Overview
| Nutrient | SEAFOOD CRAB CAKES | HADDOCK WITH PACIFIC STUFFING | Winner |
|---|---|---|---|
| Calories | 179 cal | 207 cal | |
| Protein | 7.6 g | 11.1 g | |
| Carbs | 18.9 g | 7.1 g | |
| Fat | 8.5 g | 15.2 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD CRAB CAKES | HADDOCK WITH PACIFIC STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | SEAFOOD CRAB CAKES | HADDOCK WITH PACIFIC STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 651 MG | 394 MG |