SEAFOOD COCKTAIL SAUCE vs SALSA CON QUESO
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
SEAFOOD COCKTAIL SAUCE: 6
vs
SALSA CON QUESO: 2
(3 ties)
Overview
| Nutrient | SEAFOOD COCKTAIL SAUCE | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 65 cal | 113 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 12.9 g | 6.5 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD COCKTAIL SAUCE | SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD COCKTAIL SAUCE | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 129 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 742 MG | 645 MG |