SEAFOOD COCKTAIL SAUCE vs VANILLA BEAN HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
SEAFOOD COCKTAIL SAUCE: 5
vs
VANILLA BEAN HUMMUS: 3
(2 ties)
Overview
| Nutrient | SEAFOOD COCKTAIL SAUCE | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Calories | 100 cal | 179 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 21.7 g | 32.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD COCKTAIL SAUCE | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SEAFOOD COCKTAIL SAUCE | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,150 MG | 107 MG |