SEAFOOD COCKTAIL vs SWEET PEPPER SLAW
Nutrition comparison per 100 g serving
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SEAFOOD COCKTAIL wins in 7 out of 11 nutrient categories
SEAFOOD COCKTAIL: 7
vs
SWEET PEPPER SLAW: 3
(1 ties)
Overview
| Nutrient | SEAFOOD COCKTAIL | SWEET PEPPER SLAW | Winner |
|---|---|---|---|
| Calories | 45 cal | 140 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 6 g | 15 g | |
| Fat | 0 g | 9 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD COCKTAIL | SWEET PEPPER SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | SEAFOOD COCKTAIL | SWEET PEPPER SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 310 MG | 410 MG |